Pathways to the Soul
101 Ways to Open Your Heart
101 ways to open your heart — practices for every stage of the spiritual path.
- Meditation
- Visualization
- Daily practice
- Opening the heart
Pathways to the Soul is Dr. Warter's practical handbook for the spiritual life: 101 exercises, visualizations and meditations gathered into one companion volume. Some come from the classical traditions of the world's cultures, from contemplative prayer to ancient breathing and attention practices. Others are simple and contemporary, designed to fit into an ordinary day.
Other editions
Sold through Amazon.
About this book
Pathways to the Soul
Each practice is a small doorway. It might be a breath, a question, a way of looking at another person, or a few minutes of silence. Together they cover the many dimensions of inner growth: being fully present in the now, contacting the higher self, softening the heart, forgiving, giving thanks, and sensing the sacred in everyday life.
The book is written for everyone, beginner or long-time student. There is no single method to follow and no required order. Readers are encouraged to open it anywhere, try what calls to them and return to the practices that bear fruit. Over time the exercises become less like techniques and more like a way of living.
Published by Hay House (the ebook edition appeared in 2000), Pathways to the Soul reflects Dr. Warter's conviction that spirituality is not a theory to believe but an experience to live. If you want to feel your own true beauty and the sacredness of your life, this book offers a lifetime of ways to begin.
Key ideas
- 01The soul grows through small, daily practice
- 02Ancient traditions and modern life can share one path
- 03Opening the heart is a skill that can be learned
- 04Every moment can become a meditation
Get your copy
Pathways to the Soul
Sold through Amazon.
Keep reading
